Introduction: Inspired at the Ladakh Marathon  The journey began at the Ladakh Marathon, where I witnessed runners conquer the Khardung La challenge at 11,700 feet. Seeing acquaintances finish strong left a deep impression. Conversations with a Silk Route Ultra finisher reinforced one simple truth: consistency matters more than intensity. That moment became my turning point.  Committing to 100 Days  Motivated by the marathon, I committed to running or walking at least 2 km every…